Dr Rebecca Williams

Williams Stress Management

Pressure, anxiety, grief, relationship issues, low self confidence, work stressors... Many factors contribute to someone's experience of stress. Having previously spent 25 years working as a GP, I now help individuals, businesses and organisations understand stress and how to reduce its impact.

I work with individuals online, providing a safe space for them to talk, reflect, receive advice and learn a variety of tools tailored to their needs. I also offer this 1-2-1 service for SMEs who want to provide support for staff but can't afford a full EAP. Businesses and organisations can also book one of my webinars or workshops which provide a great way to educate staff on stress and anxiety.

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Rebecca is a member of our Scotland group.