Rachel Crowder
Rachel Crowder is a multi-award winning certified Gut Health Nutrition Coach specialising in helping individuals over 40 overcome bloating, fatigue, and hormone-related symptoms through personalised nutrition and food intolerance testing.
With a background in high-pressure corporate leadership and her own health challenges, Rachel understands how busy individuals often put themselves last.
Her practical, empowering approach helps those in demanding roles take control of their energy and wellbeing without diets, restriction, or guesswork.
Rachel is a member of our Ireland Wednesday group.