Laura Walker

Welcome to Launch Fit, your trusted ally in overcoming physical challenges and achieving your health and fitness goals. Whether you have a long term sporting injury, walk with a stick after falling, navigating peri-menopause, battling low back pain, or struggling to manage a health condition, we're here to help you thrive. Our tailored therapy exercises empower you to live life with great movement. 

You can work 121 with Laura, be part of a like minded group or enjoy our weekly online classes. Enjoy access to four weekly online exercise classes, Gymstick, a Pilates, yoga and our very own IgniteX class providing additional support on your health journey.

Launch your fitness today with Launch Fit. 

Sign up for our free Health by Numbers ebook and understand how to safely exercise with a health condition before you start your fitness journey: www.launchfit.co.uk

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Laura is a member of the Scotland group.