Dave Hurley
🔹Meet Dave Hurley 🔹
🌟Online Personal Trainer | Group Fitness Coach | Workplace Wellness Coach | Resistance Band Training Specialist 🌟
As an experienced Personal Trainer & Fitness Coach, I specialise in Resistance Band Fitness Training, and I am passionate about helping busy professionals, both male and female, achieve their fitness goals. With my customised online and in person one-to-one and group training programs, you'll experience the unique benefits of resistance band workouts right from the comfort of your home or office.
⏰Time-Efficient, Private, and Convenient Workouts ⏰
My 30-minute online 1-1 PT sessions and Group Classes are conducted via Zoom, making them ideal for business owners who value their time and privacy. This flexible and adaptable approach allows you to integrate fitness into your daily routine seamlessly, no matter how hectic your schedule may be.
💪All-in-One Workout Solution 💪
My clients engage all their muscle groups during every session, utilising various types of resistance bands to create a comprehensive workout. This one-of-a-kind approach improves strength, flexibility, and cardiovascular fitness while minimizing the risk of injury.
🎯Tailored to You 🎯
I work intuitively with each client, customising sessions to suit individual goals, abilities, and challenges. No matter your age or fitness level, resistance band training provides a safe and effective way to achieve:
✅Fat loss
✅Improved muscle tone
✅Enhanced flexibility & coordination
✅Increased energy levels
Let me help you unlock the full potential of resistance band training and transform your fitness journey. Connect with me today to start working towards a healthier, stronger, and more confident you!